Map your iPod touch as a Mac disk with the help of SyncMate Expert for an easy access to iOS media folder in Finder (/User/Media). At this time Mac data transfer for iPod touch is available through Media folder. Such are the current limitations of Apple's iOS.
When you mount your iPod touch with the help of SyncMate Expert, you can transfer files from media folder to your Mac just by dragging the needed files with your mouse cursor. NB: when you move files from Mac to iPod, they are only available for storage (due to iOS limitations).
Not only is SyncMate a high-quality iPod touch file transfer for Mac app, it also allows a smooth personal data synchronization - contacts and calendar are synced perfectly well between your iPod touch and Mac. No need to update contacts or add new calendar events manually - everything will be synced for free.
Whenever you add something to the media folder, it will be synchronized between Mac and iPod touch. However please keep iOS limitations in mind, which means that files synced to iPod touch will be available for storage, and those you sync from iPod to Mac are available for usage.
Your Safari bookmarks will be available on all synced devices for the most easy access to your favorite content.
SyncMate Expert is great with iTunes and Photos synchronization. We have no doubt you'll enjoy having the possibility to sync your images and media files. Automatic synchronization will save you a lot of time and everything will always be up-to-date. Sync is performed with ~/User/Media folder on iPod touch.
Once you set the sync options, you won't even have to move a finger - the app will do all the work quietly in the background, and you'll have all current data on both iPod touch and Mac.
SyncMate is a universal app, suited to replace a bunch of different apps for your utter convenience. You can backup your iPod touch data on Mac and restore the backup when needed.